If you don't like gyms try Nordic Walking on the Westwood, absolutely brilliant, Carol is a great instructor and its all good fun. 

— Chris B

Thoroughly enjoyed my Nordic walk with Carol last night, what better way to end a busy and sometimes stressful day, getting out into green spaces, enjoying the peace, the fresh air and exercise. Carols a qualified instructor for Nordic Walking Uk and demonstrates the real benefit of “walking with poles”. I would thoroughly recommend it, give it a go!

— Lynne C

Great night meeting Paula and thank you Carol for teaching me how to Nordic Walk. I now have my Freedom Passport. Amazing exercise. Full body work out in the fresh air, fun and social. You must try it. Check out East Yorkshire Nordic walking www.eastyorkshirenordicwalking.co.uk/

— Claire C

Had a real good work out by Nordic walking this morning with Carol the lovely instructor and a lovely lady called Jenny. Really enjoyed it and after a good session always come back with a smile. In the past I have tried gyms and never liked them. Nordic walking is great for certain injuries and it helps if the old sciatica plays up. I can honestly recommend Nordic walking to any age, any ability and even if anyone needs to go at their own pace, the faster ones always come back so no one is ever left alone. It's a great form of exercise and such friendly company. Come on give it a whirl, you have nothing to lose and gets you fit at same time.

— Debra B

Another wonderful evening, Nordic Walking on the Yorkshire Wolds - absolutely beautiful. As an overweight middle aged woman, I am finding the walks both stimulating and challenging, in a really positive way. Nordic Walking really is suitable for everyone. I can’t believe how quickly my fitness level is improving. After completing my 4 week, Learn to Nordic Walk Course a few weeks ago, I am now lucky enough to attend evening walks twice a week. Carol and Graham are exceptionally supportive  and friendly, helping me gain confidence and guiding me towards my goals of losing weight and getting fitter. I have met some smashing new friends and love being out in the countryside. I can’t imagine ever not Nordic Walking now. Do yourself a favour and sign up, it’s one of the best decisions I’ve made. Thank you Carol and Graham for bringing this wonderful pastime to East Yorkshire! 😊

— Sue H